Are you searching for waysto make an erection last longer? You came to the right place because AMI (Advanced Medical Institute) have developed a Nasal Spray for this exact purpose. When males are young, it is not that difficult to get a very hard erection and keep it, but as a man grows older his erections can become softer and can be difficult to stay hard. If you are experiencing this problem or are begining to see some signs of this then there are some thinhgs you can do to help prevent its onset.. Don't drink alcohol or smoke Smoking and drinking alcohol will also affect erections badly. This can cause to lesser sexual arousal and softer erections. This is also one reason that will make your erection not to last longer. Don't wear tight under wear Wearing tight undies is one reason that can affect your erection. The reason for that is blood flow in your penis will be restricted. The truth is that blood flow is very important when it come to penis erection. So, try to wear alternatives so that your blood flow in your penis will be normal. Keep a Healthy Diet Eating healthy foods is another great way to help your erections because penis also needs to be healthy. Food like fruits and vegetables is a very good example. Eating junks will ruin your body's health and same with your penis health. Regular Exercise Exercising regularly is a good idea to make your erection last longer. This will help your blood flow to improve in your penis. It will also make you feel young because your body will be fit, healthy, and strong like the teenagers. This will give you lots of energy when you have sex. The above are a few ways to help with the problem of a flacid penis but the best solution is the new AMI nasal spray. Ami's nasal spray works within seconds of penetrating your nasal cavity. or the above methods can help a sex spray like the ami nasal spray can be a much more convenient

Nasal Delivery


AMI Spray


About the author: Jay Mason has conducted tests on  Advanced Medical Institute nasal technologies and shares his experience..  Don't jump in to asnything before checking out his page on AMI Nasal Spray for  premature ejaculation. You have full permission to reprint this article provided this box is kept unchanged..